Self Care Workbook | Personal Growth Printable | Life Balance Templates | Print On Demand | Instant Download | Motivational | Life's Lists


Instant Digital Download

Introducing the Life's Lists Complete Mind & Body Workbook - the ultimate tool for finding balance and mindfulness in today's hectic world. This workbook is all about helping you live your best life and achieve inner peace, without any of the usual hassle.

Gone are the days of waiting for your self-help resources to arrive in the mail - our instant download means no more wasted time. With the Life's Lists workbook, you can start improving yourself right away, no wait time necessary.

This workbook is packed with all the essential tools you need to take control of your life. From journaling and tracking your vitamins, to logging exercise and planning your meals - it's like having a personal assistant by your side, keeping you on track towards your goals.

But that's not all - the Life's Lists workbook goes beyond the basics. It's your secret weapon for inventorying your relationships, outlining your priorities, creating the ultimate bucket list, and finding inspiration in everyday moments.

And the best part? This workbook was created by a professional organizer with over 20 years of experience. So you can trust that it's been designed with efficiency and effectiveness in mind. Say goodbye to chaos and hello to organization - the Life's Lists workbook is here to help you live your best life. Get your instant download now and start your journey to a more balanced and mindful existence.

Print and use as many times as you want. Laminate or put in a picture frame to use with dry erase markers.

Use sheets individually or create your own custom binder.

For a more comprehensive workbook to balance your life check out my Home & Life Decluttering Workbook, which includes a yard sale planner, cleaning checklists, office organization systems, mind and body templates, and worksheets to create your goals and understand your organization style.


Please note that this listing is for digital files only.
No physical product will be shipped.

This printable download pack includes 18 pages to use individually or grouped in journals or binders. Print and use pages over and over again. Digitally edit with free software at

Cover Sheet
Mind & Body Instructions (1)
Mind & Body Instructions (2)
Mind & Body Instructions (3)
Mind & Body Instructions (4)
Mind & Body Instructions (5)
Taking Care of You Instructions
Daily Journal
Vitamin & Pill Tracker
Exercise Log
Food Log
Meal Planning
Relationship Inventory
Life Priorities Inventory
Bucket List
Mind & Body Cards (1)
Mind & Body Cards (2)
About the Author


Your files will be available for download here at once payment has been confirmed. You should also receive an email with a download link to your files.

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Please note the Etsy app does not support downloading on devices. However, you will be able to download on your device’s browser or a computer.


Printables can be printed on any paper size.
Choose paper size (i.e. A4, A5, Letter etc.)
Choose "Fit to Printable Area" when printing to ensure the whole document appears in the print area.
Any of the templates can be used with a dry erase marker, a clear class picture frame, after lamination or with a clear binder sleeve cover.



This artwork is property of Life's Lists and is for personal use only. You may print these files as many times as you like, but commercial use is strictly prohibited. Please refrain from sharing, re-selling, or uploading to publicly available websites. By purchasing this listing, you agree to uphold the copyright agreement.

© COPYRIGHT 2022 | Life's Lists | Kristin Vander Wiede


Use code 20OFF3ORMORE to get 20% off at checkout when you purchase three or more Life's Lists products.

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